Embark on a journey to strengthen your feet and body, and transition confidently to a barefoot lifestyle — one step at a time.
This online course will guide you step-by-step through the world of barefoot living — from foot anatomy and footwear education to strengthening exercises and full-body integration.
Once purchased, you'll receive lifetime access to the full course via a private, members-only webpage. All access details will be sent straight to your inbox.
What you'll be getting:
✔ Clear, easy-to-follow foot anatomy lessons
✔ Practical tips for a smooth transition to barefoot living
✔ Expert guidance on selecting minimal footwear
✔ Strengthening exercises for feet, balance, and body alignment
✔ Unlimited, lifetime access to all course content
Please note: This is a digital course. No physical items will be shipped.
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balance
strength
life

Muscle
Activation
Techniques®
$147.00Price
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