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amberlm21
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Join date: Dec 18, 2019
Posts (8)
Nov 4, 2025 ∙ 2 min
November 2025: Think your balanced? Think again!
Welcome to 'The Vibrant Life' – a monthly newsletter where muscle health takes center stage, alongside movement, wellness, nutrition, and all the elements that contribute to a strong, vibrant you. Think your balance is all in your legs? Your brain, feet, and even eyes would disagree. Balance isn’t just about standing on one foot—it’s a conversation between your muscles, joints, and nervous system. As we move, subtle weaknesses in our feet or hips can throw off this conversation, leading to...
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Oct 3, 2025 ∙ 2 min
October 2025: Connecting the Dots: When Pain Is Just the Messenger
Welcome to 'The Vibrant Life' – a monthly newsletter where muscle health takes center stage, alongside movement, wellness, nutrition, and...
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Sep 28, 2025 ∙ 2 min
September 2025: Hidden Muscle Weakness
Welcome to 'The Vibrant Life' – a monthly newsletter where muscle health takes center stage, alongside movement, wellness, nutrition, and...
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