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about me

Hi there! My name is Amber Baron and I am an MATcM Master Full Body Specialist. As you explore my page, you'll discover the journey that led me to this fascinating world of Muscle Activation Techniques, my commitment to your well-being, and the unique approach I bring to every client's fitness.wellness journey. But first, let's begin with a story – my story.


For over 25 years,  I've been on a mission to help individuals transform their lives through the power of health and fitness. It all began when I earned my Bachelor's in Community Nutrition, then continued on to pursue a Master's in Exercise Physiology. Moving into the the fitness industry, I filled many roles ranging from personal trainer and exercise specialist to group fitness instructor and master trainer. However, as I continued to explore new horizons, an extraordinary turning point occurred in 2007. I was introduced to Muscle Activation Techniques (MAT), and it ignited my curiosity like nothing before.

That moment marked the start of an extraordinary journey with MAT. In 2008, I proudly became a Certified MAT Specialist, a turning point that led me to transition my personal training business into an MAT-centered enterprise. Every year, my passion for this adventure deepens, and my commitment to helping clients reaches new heights. Fast forward to 2022, and I achieved a remarkable milestone by becoming a Certified Master Full Body Specialist. This adventure has been more fulfilling and rewarding than I could have ever imagined, and it's a pleasure to share it with you.

Muscle Activation Techniques (MAT) is nothing short of a remarkable tool! Its transformative impact has touched countless lives in diverse ways - aiding some in post-surgery recovery, others in bouncing back from injuries, helping athletes achieve excellence, and granting many the gift of a pain-free, active lifestyle. My journey with MAT has been a dynamic one, treating a wide array of clients, from the  young and young at heart, those nursing injuries to the peak of health, an everyday Joe to an Olympic athlete. Each day, I draw inspiration and insight from the remarkable individuals I have the privilege of working with, the valuable continuing education classes I engage in, and the wealth of knowledge I acquire through reading, listening and studying. I count myself incredibly fortunate to have discovered this path, one that allows me to make a meaningful difference in people's lives. It is with genuine gratitude that I can declare: I wholeheartedly LOVE what I do.

Beyond my work, I am truly blessed to have a loving husband and three amazing children who infuse my life with joy and teach me to savor the small moments and share plenty of laughter. When I find some free moments, I love spending time with friends, being outdoors, going for runs, experimenting with new recipes, diving into DIY projects, and living a holistic lifestyle. My faith and church play a significant role in every aspect of my life and work. 

One of the things that truly warms my heart is the opportunity to introduce MAT to my friends, family, and community. It's a gift I'm eager to share with you as well. I invite you to give it a try, book a session today, and let's embark on a journey to help you move how you were designed to move.

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