about me

Amber Baron is a Certified Muscle Activation Techniques®  Specialist who appreciates every opportunity to provide the benefits of MAT.

Amber has been helping people in their own lives through fitness and health for over 20 years.  In 2008, she proudly became a Certified MAT Specialist, after many years as a personal trainer, exercise specialist, group fitness instructor and master trainer. She has her Master's degree in Exercise Physiology and Bachelors in Community Nutrition. She's also enjoys coaching youth soccer and working with a women's running group in the summers.


Amber has a passion for living well and sharing that with others.  She believes that living in the moment and nourishing yourself and others can capture the heart of life. She has an amazing husband and 3 kids who keep her appreciating the small things and laughing A LOT!  She also enjoys running, anything outdoors, cooking, DIY projects, holistic living and her church.